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Zoom training Breakdown

Beginner Zoom Training

  • A course consisting of 3 very powerful yet low impact exercises.  These exercises will teach you how to get in the "Qigong frame of mind", the basics of balance, Qi gathering, Qi emission and focus.
  • Simple but very effective Breathing Techniques. 
  • Qi Permeation exercise set practiced to remove stagnant Qi and replenish your body with new Qi. This exercise is the foundation of your daily  training.  
  • Introduction to "Song" a basic sound (tone) to balance your internal organs. Most commonly referred to as Vibrational Medicine in the West.
  • Introduction to the most commonly used Qigong terminology and their western definitions.
  • Certificate of Training upon completion and review.
  • Cost for complete course is $499.  

intermediate Zoom training

  • Complete Preventive Qigong exercise set. This set is a complete whole body workout.
  • Standing Pole exercise ( Zhan Zhuang). boost immune system and strength.
  • Standing and Sitting Meditation. 
  • Basic stances to increase strength and  agility.
  • Small and large circulation breathing techniques.
  • Introduction to self-acupressure techniques.
  • Introduction to self-massage.
  • Introduction to moving Qi internally and releasing  Qi blockages.
  • Exercises and practices to enhance your immune system.
  • 3 additional sounds and postures introduced: Tong, Shong and Kong.
  • Certificate of Training upon completion and review.
  • Cost of complete course is $699.  

Advanced Zoom Teacher Training

This level is designed for those who are interested in pursuing  a teaching path. 


  • In-depth study of Qigong theory and application. 
  • Study of Meridians, Vessels, Yin/Yang and 5 Elements theory and the 3 Dan Tians. 
  • Application of learned exercises in order to specifically address current and/or future health needs.
  • Major organ-specific exercises to help in recovery of known health needs.   
  •  Organ color training and application. Combining posture, sound and breathing techniques.
  • Qigong theory based Reflexology (foot, hands and ears) for self-help.
  • Organ specific self-massage.
  • 12 Palms (Yin) and 12 Fists (Yang) exercise sets  for enhancing Qi flow and strength respectively.
  • Moving Meditation exercise.
  • Supine Meditation for healing.
  • Yin/Yang breathing.
  • 5 Gates breathing and training exercise.
  • Certificate of Training upon completion and review.
  • The cost of the complete course is $ 1,200 .

Additional Information and FAQ

  • These courses are open to anyone above the age 15. 
  • These courses are designed for one-on-one online training similar to private lessons.  These are NOT workshops.
  • Beginner and Intermediate courses  are designed for self-help/personal  training. The advanced course is for those interested in teaching others.
  • The student needs to fill out a release form and answer questions regarding their current health status before training can begin. 
  • Qigong of Tulsa recommends that the student speak to their primary health provider before beginning any health related training. 
  • We accept most major credit cards.
  • Upon completion of the Advanced Qigong Zoom Training level, the student will be encouraged to teach others.
  • Beginner and Intermediate students are Not encouraged to teach others. 
  • The recipient of the Advanced Qigong Zoom Training certificate is recognized as a Qigong Instructor and NOT a Clinical Qigong Practitioner. 
  • Training handouts will be provided for the student's future reference.  
  • Phone-only contact is not a part of this training curriculum. The student must be visible during training.   

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We're Remodeling our Studio !!

We're going to remodel our permanent location. so we've moved upstairs to Suite 289. Call us when you get here.