List of Health Benefits

• Aides Digestion
• Alzheimer's Disease
• Asthma
• Bronchitis
• COPD (Lung Issues)
• Diabetes
• Depression
• Decreases Stroke Risk
• Decreases Stress, Anxiety and Overall Worry
• Emotional Balance
• Excellent Preventive Care 
• Female Diseases
• Gall Bladder Surgery Issues (Post Surgery)
• Hypertension and Hypo tension
• Helps the Nervous System
• Insomnia
• Improves Energy
• Improves Body Fluid Circulation
• Improves Blood Circulation
• Improves Organ Function
• Injury Recovery (Sports, Surgery)
• Improves Skin Elasticity
• Lowers Blood Pressure
• Lowers Heart Rate
• Leg Cramps
• Lung Issues
• Lymphatic System
• Male Diseases
• Muscle Pain
• Post Surgery Recovery
• Post Stroke Pain and Recovery
• Reduces Back Pain
• Reduces Overall Body Pain
• Ringing in the ears
• Strengthens the Immune System
• Strengthens Organs (Kidneys, Lungs, Liver, Spleen)
• Stomach Disease
• Stiff Neck
• Sports Injuries
• Sciatic Nerve Issues

Note: Results vary from person to person. Please check with your Primary Health care provider before choosing a Complementary Medicine provider.

• Training Modeled to Fit your Individual Needs
• Low-Impact Exercises
• Loosens Muscles
• Builds Power
• Strengthens Organs
• Slows respiration
• Strengthens the Nerves
• Builds Bone Density
• Prevents Joint Injuries
• Strengthens the Ligaments
• Strengthens the Tendons
• Improves Agility
• Increase Injury Recovery
• Decreases Stress, Anxiety and Worry
• Balances Emotions
• Improves Circulation
• Prevents Muscle Spasm
• Reduces Pain
• Lowers Heart Rate
• Lowers Blood Pressure
• Improves Asthma, Bronchitis
• Helps with COPD
• Relieves Migraines
• Decreases Stroke Risk
• Improves Posture
• Improves Balance
• Improves Flexibility
• Increases Balance
• Improves Memory
• Aides Digestion
• Improves Organ Function

Note: Results vary from person to person. Please check with your Primary Health care provider before starting an exercise program.