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Resources for Self-Help and Preventive Training
Qigong Exercises and Meditation
Qigong for Healing and Prevention
Qigong for Healing and Prevention
The Eight Pieces of Brocade standing and sitting sets.
Empowerment through movement, Diet and Herbs.
Therapeutic Qigong
46 Simple Qigong Movements
Fundamental Techniques for Health and Relaxation
Combining Qigong and Acupressure
The easy way to keep your mind sharp through Qigong
Learn the Internal Foundation of Tai Chi Chuan
Resources for the understanding Of Qigong
This book describes the essence of Qigong training along with exercises to achieve those goals.
This book will increase your understanding of Qigong from its inception to today's perspective.
Looking at Lao Tzu's writing's from a Qigong perspective
The how-to for using meditation to heal and keep you healthy
Small Circulation meditation is the foundation for Qigong meditation.
Once you've trained Small Circulation, this is your next step in meditation.
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